Challenge Details 👇

This is a 275 day challenge in which the daily workout will be for 1 hour, half an hour in the morning and half an hour in the evening and what I do in my daily life will also be shown in this video, as much as possible

How the body is shaped will be shown only after the challenge is completed

My diet
Homemade food
Fruit ✅ salad ✅
Non-veg ❌
Egg ❌
Protein shake ❌